What Are The Best Foot Stretchers for Your Needs

Foot stretchers are extremely useful for the ballet and gymnastics because they help you to prevent all types of injuries in your delicate feet. Believe me, as a professional dancer, I have never been injured since I started to use these stretchers five years ago (this has really made me want to share this with you today).

Today, if you search the web, you will find lots of these gears quite easily. This will surely make it hard for you to choose the best gear from the rest. Luckily, there are a lot of best foot stretcher reviews that you may check out to have a rough idea of why and what you should buy. But before you even go to another site, why don’t you check out my review?

Three Things to Consider

There are a lot of choices available when you are looking for the best foot stretcher. There are different brands with unique designs and all claim to provide the best services. But consider the following before settling on a certain brand.

  • 1. Intended use – this is usually labeled on the producer’s specifications. Some stretchers are designed for physical therapy while others are perfect for ballet dancers. Others might be used in various ways.
  • 2. Quality – avoid stretchers that will break after two or three days of use. Ensure that your stretcher meets vital quality standards. The only way to know the quality of a product is to review what others are saying.
  • 3. Ease of use – avoid complicated looking stretchers with no usage instructions.

Click here to know how to stretch your legs correctly.


The Top 9 Best Foot Stretchers reviews


SUPERIOR ARCH Foot Stretcher for Ballet and Gymnastics

SUPERIOR ARCH Foot Stretcher for Ballet and Gymnastics

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This is a simple-looking stretcher that has been specially designed for an individual participating in gymnastics and ballet. If you are a dancer or athlete, you know that these activities usually demand a lot of energy from your foot muscles and lower leg. You must achieve strength, control, and balance, all which depend greatly on your feet.

For example, a dancer usually requires a foot to strengthen and stretch his upper arch of the foot for the right positioning of the feet in Tap, Lyrical, Jazz, Pointe Ballet, and General Ballet. This is easily achieved with the help of this device. In addition, a competitive gymnast usually requires a foot stretcher to strengthen and stretch his upper arch of the foot for right positioning of the toes and feet in Beam, Acro Gymnastics, Ring Events, Bars, and Floor. There is no better way than seeking the help of Superior Arch Foot Stretcher.

The other frequently performed upper arch exercises help professional divers and swimmers to strengthen and stretch their upper arch of the foot for right positioning of the toes and feet in Diving Events, Synchronized Swimming, and Speed Swimming.

This device is well suited for all these activities as it’s made of a custom designed incline infused into a unique wood base. This provides room for your heel to rotate down avoiding hindrance of your heel bones. In addition, the device features high-density foam pads that are placed at the heel and arch contact point. The gadget is also totally covered with 2-inch premium foam for additional foot comfort. Furthermore, it comes with an adjustable Velcro flat that tightly secures all sizes foot to the device.

Key Features and Benefits

  • Great for ballet and gymnastics.
  • Great design that incorporates wood base for stability.
  • Suitable heel rotation.
  • Comes with high-density foam pads.
  • Features 2 inch premium foam.

I have come to love this stretcher as it has helped me to carry out my arch exercises effectively and safely and helped me to improve my performance.

For more info, watch this video.

Pros:

  • Well-covered in soft foam for comfortable and safe use.
  • Small enough to carry around.

Cons:

  • I only stretch one foot at ago.

BALLET FOOT STRETCH The ORIGINAL- For Ballet Dancers and Gymnasts - The Original

BALLET FOOT STRETCH The ORIGINAL- For Ballet Dancers and Gymnasts – The Original

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This one of the most effective foot stretchers that improves a dancer’s feet. It is a pleasant and smooth device that is ideal for all your needs. It features an exclusive and unique ergonomic design that offers the best stretch with your heel slightly forward to improve your turn and enable total control when stretching. The gadget enables you to stretch in different passive positions such as the side and front position and also enables full dynamic movement with your foot pointed to the limit.

In addition, the stretcher boasts of patented and unique function to eliminate unnecessary pressure on your heel when stretching. It also features a bridge support under your ankle as well as the sole of your foot to even the pressure for more efficient, relieve bone compression, and more comfort. Find more information here.

The device is perfect for athletes and dancers for their daily exercise after or before training. In fact, this gear enables you to do workouts that align your ankle, knee, and hips while straightening your leg. The stretcher has been shown to be a great tool for athletes, physical therapists, and dancers alike. Actually, it is used in a wide range of applications in situations where a specific arched foot is vital for function and aesthetic reasons such as dancing, swimming, diving, and gymnastics.

Key Features and Benefits

  • Great for athletes.
  • Reduces injuries and weakness.
  • Great for amateur users.
  • Rubber pad adaptors

I have always found this gear to be useful when strengthening and lengthening my muscles and tendons. As you know, the primary purpose of using a stretcher is to reduce the incidence of injury and weakness of your ankle and foot by making these parts to be more flexible and stronger. I have really reduced incidences of injury of my foot (I am fitter than ever).

Here is a short video on The Original.

Pros:

  • An original foot stretcher.
  • Prevents injuries such as tendonitis, strains, and sprains.

Cons:

  • A bit expensive.

YOFIT Foot Stretcher, Foot Rocker (Blue)

YOFIT Foot Stretcher, Foot Rocker (Blue)

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YOFIT focuses on your ankle, especially aiming to enhance your strength and flexibility. It’s also great at eradicating your lower leg pain. Through gently stretching your foot and calf muscles, this product boosts the range of motion of your ankle while also strengthening your calf muscles.

This is a great choice for a person who is looking for an affordable foot rocker. It comes in a compact size that provides comfort to the user (not all people like its size). In addition, the device measures 10.3” by 4.5” by 4” and weighs only 5.2 ounces – this is a design that fits different shoe sizes and is very light. The stretcher also comes with 2 non-slip rubber strips that prevent it from slipping and a booklet with comprehensive instructions.

You may use this machine to enhance your balance, flexibility, and stretch and even relieve arch pain, plantar fasciitis, and ankle strain. In general, users are often pleased with the performance and functionality of this stretcher. The device is quite soothing and it is a great aid for relaxing tight muscles.

This exercise device is also very easy to use and is an amazing product that allows you to stretch your calves deeply thanks to its instructions booklet. It is usually recommended for individuals searching for the best foot stretcher.

Key Features and Benefits

  • Compact size that is perfect for all shoe sizes.
  • A lightweight device.
  • Comes with 2 non-slip rubber strips.
  • Stretches your calves well.
  • Comes with an instruction booklet.

This gear is ideal for gymnasts, athletes, and people who spend most of their time walking or standing.

Pros:

  • Compact and light enough to carry around.
  • Features a non-slip silicone cover that offers an effective and safe way to stretch.

Cons:

  • Doesn’t focus on calf muscles.

The PlumBand - Ballet Stretch Band for Dance & Gymnastics - Comes in Multiple Sizes - Printed Instruction Booklet and Travel Bag Included

The PlumBand – Ballet Stretch Band for Dance & Gymnastics – Comes in Multiple Sizes – Printed Instruction Booklet and Travel Bag Included

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This product fits gymnasts and dancers of all heights and ages and comes in 2 main sizes of regular (90 inches) and small (60 inches) for an effective and comfortable stretching session (you don’t need to struggle with oversized stretchers). The product also comes with a comprehensive guide that helps you get the best out of your workout or dance routine. What is even amazing is that these illustrations are amazing to your eyes.

The device comes in a neat and compact storage bag that also makes it easy to carry your stretcher around. You only need to roll your device up and then keep it in the bag when traveling. This beautiful packaging makes it a great product for holiday and birthday gifts for your loved. The stretcher also makes it easy for you to customize the product according to your needs.

Find out what other people are saying about this product here.

Key Features and Benefits

  • Features an illustrated stretching guide.
  • Comes with all-natural latex.
  • Boosts of drawing travel pouch.
  • Has a customizable logo.
  • Comes in two sizes.

Maybe the most important thing about this product is that it takes care of all people (one size doesn’t fit all). In fact, I have come to realize that this stretcher comes in handy for a person with a huge family. You only need to buy one product and it will take care of all the people in your family. Actually, my neighbor bought this product about 2 years ago and he hasn’t visited the market again.

Pros:

  • An effective product.
  • A durable stretcher
  • Fits different users.

Cons:

  • Doesn’t come in large size.

#5. 66fit Multi-Adjustable Stretcher


66fit Multi Adjustable Stretch Board

66fit Multi Adjustable Stretch Board

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With 6 angle settings, this board enables you to stretch your feet and leg muscles in variable intensities from 15-39 degrees. It’s principally designed to alleviate pain for individuals suffering from plantar fasciitis, Achilles tendonitis, strained calf muscles, and heel pain. You may also use it as part of your exercise routine to help enhance core strength and flexibility.

Manufactured to the best quality, 66fit Multi-Adjustable Stretcher is an easy-to-use and versatile device. It is also designed with ease and practicality in mind to ensure that you have the best time when exercising (this is realized through choosing its 6 options of 15, 18, 20, 24, 30, or 39). The stretcher is also sturdy that a perfect choice for the gym, home, and clinic use for rehabilitation and physiotherapy purposes. The product also comes with a color box that has instructional images to show you how to use the device.

Key Features and Benefits

  • Features 6 angle settings.
  • Versatile and easy-to-use product.
  • Comes with a color box that has graphics to show you how to use it.
  • Great for different uses.
  • Comes in two sizes.

The use of this product is especially recommended for people suffering from Achilles tendons injuries, strained calf muscles, shin splints, and plantar fasciitis. Additionally, the stretcher may also be used at home and gym for different lower and core body strength exercises such as calf stretches, standing toe touches, and lunges.

Pros:

  • Folds up for easy portability and storage.
  • Offers variation in stretching intensity.

Cons:

  • Doesn’t come with user guide.

ARCH GENIE - The Original Foot Stretcher (for Ballet, Dance, Gymnastics, Cheer, Yoga, Pilates, Physical Therapy, Rehab, Flexibility, and other Fitness Athletic Activities)

ARCH GENIE – The Original Foot Stretcher (for Ballet, Dance, Gymnastics, Cheer, Yoga, Pilates, Physical Therapy, Rehab, Flexibility, and other Fitness Athletic Activities)

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With a bit of creativity, experimentation, and ingenuity, Arch Genie was born. This Arch Genie II is an advanced version of Arch Genie and works just like the FlexExpress though it more expensive. Additionally, it’s made of high-quality and durable material and is made in the US. The producers offer you satisfaction guaranteed when you buy it. The product boasts of 12 colors which you may choose from such as tiger lily, zebra, truffle, and more.

The Arch Genie claims to be the “The Original Foot Arch Stretcher” (it’s hard to prove whether this claim is true or false) and is one of the most popular products on the market today. Furthermore, this machine has been tested by dancers all over the globe and thus making it one of the best alternatives.

Key Features and Benefits

  • Made of high quality and durable material.
  • Features 12 different colors that you may choose from.
  • A popular product.
  • Have been tested and proven over time all over the world.
  • Suitable for all purpose use.

The device offers a dynamic foot stretch that’s great for modern ballet, jazz, hip-hop, dance, and all other types of dance together with stretching for yoga, diving, team sports, running, martial arts, fitness, and gymnastics.

Pros:

  • Boosts of a dozen colors.
  • Offers fast results.

Cons:

  • A bit risky.

ProStretch Calf Stretcher (The Original) by Medi-Dyne

ProStretch Calf Stretcher (The Original) by Medi-Dyne

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Medi-Dyne stretcher features an easy to use stretcher design that targets your foot muscles, calf muscles, and Achilles tendons. When you use it frequently, either for physical therapy or exercise, it boosts your lower leg strength, your flexibility, and your general mobility. It is a sturdy, comfortable, as well as a high-quality device that provides the best results. It is also durable and effective but it might not work as well as you would expect.

The device measures 12” by 4” by 6” and weighs 4.8 ounces. It also features a plastic construction, a mid-gap for ankle stretching, heel plate, and rubber strips to prevent slipping. The other notable thing about this gadget is that it comes with a one year warranty.

Key Features and Benefits

  • A compact device that weighs 4.8 ounces.
  • It is made of plastic material.
  • Features rubber strips to prevent slipping.
  • Comes with a one year warranty.
  • Offer relaxation after a hard day of work.

There is a user who argues that she has been using this stretcher two times a day for a few months and she is really happy with the outcomes – her pain has gone, and her calves’ muscles are loose and relaxed.

The stretcher is also suitable for relaxing after a tiring day and is very sturdy (doesn’t slip on your carpet).

For more information, click here.

Pros:

  • Effective at relieving pain.
  • Very easy to use and great for travel.

Cons:

  • The design isn’t durable.

North American Healthcare Foot Rocker

North American Healthcare Foot Rocker

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This foot stretcher shoe is offered by the North American Healthcare and is quite sturdy, effective, and reliable, especially for handling plantar fasciitis. It is quite affordable but it doesn’t fit some shoe sizes. The gadget is developed by experts and measures 11” by 4” by 5.75” with a weight of only 1.2 pounds. The product advocates for the 3 thirty-seconds stretching rule to realize better flexibility as well as minimal leg and heel discomfort.

The product is also ideal for ankle strain, arch pain, and Achilles tendonitis and it might be a great choice for a person with a chronic condition. In general, people like this stretcher and they praise its durability and design. For instance, a buyer argued that this machine deeply stretches the tendons in his legs and he really feels minimal discomfort and less pain after only 2 days of use.

Key Features and Benefits

  • A lightweight product.
  • Has a clear stretching guideline to minimize pain and discomfort.
  • The product is suitable for different uses.
  • A durable and reliable product.
  • Relieves pain after a short period.

My brother was skeptical about using this device, but he began to feel well only after a few days of use. He wears size 15 shoes and the device fits his foot perfectly. He has really improved his flexibility.

Pros:

  • Very easy to use.
  • Helpful for chronic issues.
  • Compact size

Cons:

  • Does not fit all shoe sizes.

Foot Rocker by Vive - Best Foot Stretcher for Plantar Fasciitis Pain & Strained Calf Muscle Streches - Calf Stretcher Improves Flexibility & Tightness

Foot Rocker by Vive – Best Foot Stretcher for Plantar Fasciitis Pain & Strained Calf Muscle Streches – Calf Stretcher Improves Flexibility & Tightness

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This product from Vive is easy-to-use, versatile, and ideal for people with foot pain. Many people love its lightweight design and its plastic material which makes it comfortable on bare feet. The product offers an even stretch all over your feet and it has an elevated back end to lock your heel in place, two non-slip rubber strips, and an angled foot plate (you don’t need to worry about falling). The machine is of great quality and fits different shoe sizes.

The majority of users comment that this stretcher is efficient, durable, and great for plantar fasciitis. For instance, one person argued that the product reduces pain in her right foot and that she only needs to use it for 5 minutes to feel better.

Key Features and Benefits

  • Features a lightweight design.
  • Boosts of 2 non-slip rubber strips.
  • Comes with a heel lock feature.
  • A portable product.

My friend argues that she is able to watch his favorite program while stretching (this is very pleasing). He says that he would recommend to a person searching for an effective foot rocker.

Here is a video that reviews the product in details.

Pros:

  • Very easy to use.
  • Well-constructed device.
  • A mid-foot gap

Cons:

  • May slip of carpets

In Conclusion

You deserve only the best foot stretcher available on the market today. They are available in various markets – online and physical stores. As this device will aid you to enhance the movement of your arch and even save your feet from all kinds of injuries while doing the swim or dance, you should buy the best quality product.

The other thing that I need to highlight about these gadgets (other benefits here) is that they enable your heel to rotate down and thus avoid any type of impingement of your heel when doing gymnastics.

I hope you have enjoyed the list above, haven’t you? If you have, feel free to leave your comment below and share the article with your friends.

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Megan Ann
 

I’m Megan Ann, mama to 2 and wife to James F. Core. I love meeting new people and hearing their stories. In this blog, I try to write useful and informative articles to help you as much as I can with my knowledge.

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