Body odors can be sickening and embarrassing. It has never been a good experience meeting and mingling with new people while your body is omitting bad odor, it makes you feel uncomfortable and unconfident. To keep this problem away, you need to freshen your body and ensure the freshness is maintained. There are various ways of punishing body ranging from commercial chemical to natural remedies. In this article, I am going to show you how you can prevent body odor fast and naturally using home remedies.
Further Reading: The Complete Guide to Treating & Preventing Sweaty Smelly Feet and Foot Odor
What Causes Body Odor
In most cases, body odor is usually caused by bacteria. When we sweat, bacteria start to grow on our skin and eventually causes the bad odor. So, preventing bad odor means keeping away bacteria from our skin, even when we sweat.
11 Best Home Remedies to Get Rid of Body Odor Fast and Naturally
1. Clean Yourself Properly
The very first thing you should think of when you experience body odor is the bathroom. Taking a shower is the most effective way of eliminating bad odor. So, make sure you bathe at least once a day and when bathing, concentrate on the hidden areas like armpits, between the toes and private areas. Also, try using an antibacterial soap since it keeps your body free from bacteria.
2. Keep areas prone to sweat shaved and dry
After taking a shower, spend some time to dry your body properly, especially the hidden areas which are more prone to sweating. When you leave even the tiniest moisture, it will mix with sweat later in the day, and now bacteria will be in action. Also, consider shaving those underarms to keep your body dry all day even when you sweat.
3. Lemon juice
If you are looking for a remedy to get rid of body odor fast and naturally, lemon juice should be your fast consideration. It is the citric acid contained in it that helps it to effectively eliminate body odor. When applied on the skin, the growth of odor-causing bacteria becomes limited.
Apply some lemon juice on the areas you sweat a lot and rinse with water. Pat dry the area completely. In case of a very sensitive skin, use a few drops of water to dilute the lemon juice.
4. Baking soda and Lemon Juice
Since baking soda is a very good absorbent, it can be used to punish body odor. When applied on the skin, it absorbs any moisture or sweat keeping the skin dry and free from the odor-causing bacteria. The lemon juice ensures that there is no any conducive environment for bacteria.
Mix equal portions of baking soda and lemon juice. Apply the remedy on the areas you sweat most. Leave for about 10 minutes before rinsing with water.
5. Lime juice
Lime juice works all the same as lemon juice, only that it is a little more acidic compared to lemon. Lime also contains the citric acid which is of great help when it comes to preventing body odor. Extract some lime juice and rub it on the areas that you sweat most. Leave for a few minutes and rinse with clean water.
Sage is a natural fragrance herb that can be used to get rid of body odor naturally. Not to mention its antibacterial properties, sage contains popular ingredients used in deodorants and perfumes. To make a natural deodorant from sage, mix a teaspoonful of dried sage with four cups of hot water and allow to steep for about 10 minutes. Once the remedy has cooled, use it on the trouble some areas once or twice a day.
Alternatively, you can mix sage oil with lavender essential oil, coriander essential oil and two ounces of distilled witch hazel to obtain the remedy. This remedy should not be used by pregnant women or nursing mothers.
7. Strawberry and baking soda
Strawberries contain important nutrients that are very essential to our health, right? Believe me when I tell you that when mixed with baking soda, they offer an excellent remedy for eliminating body odor. Strawberries have antibacterial properties that inhibit the growth and spread of the odor-causing bacteria and the baking soda playing an important role in keeping the skin dry.
Mix baking soda and strawberries to form a paste. Apply the remedy which is in the form of a paste on the skin and leave for about an hour before washing away with water.
8. Drink plenty of water
Drinking plenty of water can also help get rid of body odor naturally? Apart from just flushing out toxins from the body, water keeps the skin hydrated, and as the doctors say, a hydrated skin is a problem free skin. Drink at least 8 to 10 tall glasses of water a day.
9. Apple Cider Vinegar
Apple cider vinegar offers a natural and effective remedy for preventing body odor. It contains bacteria-fighting ingredients which help keeps odor-causing bacteria away from your skin. It also helps to balance the pH level of the skin.
Use a cotton ball to apply the apple cider vinegar directly on the desired areas and leave for around 5 minutes before rinsing. Alternatively, you can opt to add 1 cup of the vinegar to lukewarm bath water.
Rosemary smells fine, right? This is a clear indication that it contains natural deodorant agents. On top of that, rosemary has the capability to prevent the growth and spread of bacteria. In this remedy, add dried rosemary to a half cup of hot water and leave it to steep for about 10 minutes. Soak in the remedy for 15-20 minutes.
11. Cucumber juice
Did you know that cucumbers are one of the best home remedies for body odor? It owns astringent properties that prevent body odor and excessive sweating as well. Extract the cucumber juice and place in the refrigerator for about 30 minutes. Now apply the chilled cucumber juice on the troublesome areas and wait for 20 minutes before rinsing.
We have discussed the best home remedies to prevent body odor fast and naturally. These remedies are completely natural and safe, surprise your body with any of them and stay fresh and confident all day.