How do you get rid of irritating calluses on the feet? Calluses are thickened skin areas that are dead skin cells or areas of skin that thicken, usually because of frequent walking. When they first develop it isn’t painful. Over time as the skin continues to thicken though because of the extra friction it may lead to infections or skin ulcerations.
It can lead to the simple act of even walking being really painful and unpleasant. It doesn’t have to come to that though. The article will aim to inform you how to remove calluses from feet naturally. The emphasis is on natural products because one’s body is precious and doesn’t need to come into contact with any more artificial products than needed.
What You Need to Follow This
- First of all-a callused foot naturally.
- A large container that is able to hold water.
- A lot of chamomile tea.
- Baking soda.
- Epsom salt.
- Pumice stone that is nice and rough.
- Apple cider vinegar.
- Small bread slice (it will become clear later on.
- A towel that you wouldn’t mind to dirty.
- Castor oil.
- Corn Starch
- Wheat Germ
- Sesame Oil
There are many other solutions to getting rid of a callus in a natural way, but the particular ones were chosen because it makes the most sense and is the most effective. This isn’t one size fits all, so the best would be to try the different alternatives until you find a solution that works for you. All the different steps are a holistic way of taking you on the road to healing.
Step by Step Instructions
Step 1: Take a load off
The first step should be to identify the root of your problem. Frequently it can be footwear that doesn’t fit right or pinches in certain ways, especially heels. If that is the case then you should immediately change to something more comfortable and that isn’t cramped.
Try wearing thick, cushioned socks too when you wear shoes. When you are home, try walking barefoot as frequently as possible, so that your feet can be free after a hard day. Maybe take a load off and be off your feet for a while.
Step 2: Soak It
Fill a container with pure chamomile tea and soak your feet in it for about 20 minutes. This process will soften the hard skin. Your skin might get stained a bit from tea, but no worries it washes right off with some soap. Then add 2 tablespoons of baking soda to warm water and hold your feet in it for more or less 30 minutes (this will dissolve the dead skin).
The baking soda and warm water will also kick-start the healing process. Thirdly, keep the callus in some lukewarm water that has Epsom salt added to it. It will soften the skin even further.
Step 3: Pumice Stone
Immediately after your skin has been softened and is still wet, you can move on to using the pumice stone. It is one of the integral steps in how to remove calluses from feet naturally. This basically entails taking the pumice stone, a rough piece of volcanic mineral, and rubbing it on the affected area.
The amount of pressure applied is key here. You don’t want to be rubbing your skin raw, so take your time and slowly sand it down. This may take a while, so just be patient and continue to work on it in a vigorous, circular motion. Your feet can be dipped back into water again to rinse all the dead skin off. Walking on a sandy beach can have broadly similar results as well.
Step 4: Apple Cider Vinegar
Fill a container with hot water, and then add a cup of apple cider vinegar. You should soak your feet in this for about 15 minutes. Just before you go to bed you can soak a slice of stale bread in apple cider vinegar too.
You can tie that bread to the callused piece of your foot with adhesive tape or bandage, wrap it in a sack and leave it overnight. By the next morning your callus should be a thing of the past and you can remove everything from your feet.
Step 5: Drying Feet
To ensure calluses don’t return you should make sure that your feet aren’t damp under any circumstances. Always use a towel to diligently wipe away any moisture. Walking outside on a hot day and putting your feet in the sun is a great way to dry your feet too. Alternatively you can use corn starch to take away any lingering moisture that might still reside. Not only will it remain dry but any infections will be avoided as well.
Step 6: To Heal Any Damage Left Over
If there is any leftover damage or a really stubborn then this one way how to remove calluses from feet naturally. To make the mixture you’ll need sesame oil and wheat germ, mix the two together. Warm it up a little and then let the oils cool down to room temperature.
You can apply this mixture to your callused area daily until it is totally healed. This will soften the callus and make it disappear after time. Take not to put your feet under any undue stress while taking the mixture, because it may just make the callus reappear again.
Did you enjoy this article? I hope it was as informative as it could possibly be and that the steps here really help you deal with any calluses. It was important for me to write this article for that very reason-to help people that may be embarrassed about their calluses and didn’t know where to turn to.
Left untreated it can fester into a more serious problem than it really should be. Caught early with these steps the outcome can be really different though. All of the products mentioned are all ways how to remove calluses from feet naturally, so it’s easy to get and no harmful chemicals will be on your skin or inside your body. Let me know what you thought about this in the comments section. Also, share this article if you really enjoyed this and get the word out and about.
You can see more A Ultimate Guide to the Best Callus Remover.